DR. DANIEL AEDO MARTÍN
Hand, wrist and elbow exercises
Illustrated sheets to support your recovery, following your clinician’s individual plan.
Only do the exercises prescribed for you. Your clinician can tick exercises and fill in repetitions and frequency in these PDFs. After surgery or a fracture, follow your care team’s restrictions.
Movilidad activa de mano
Opening, closing and coordinating your fingers. Spanish PDF.
You may download and share complete sheets with your clinician or patients, keeping the author credit and instructions. Exercise selection and dosage are individual.